The swim course will be a rectangular out and back course, the same as in years past.  Swimmers will start on the beach and swim out and back for 1500 meters (.93 mile).  (map attached) Athletes will mount their bikes and leave on Lakeshore Drive and do two laps going to Noxen via Route 29 and returning to the lake area up Buckwheat Hollow Rd (Sordoni Hill).  The bike course will end at Lake-Noxen Elementary and runners will leave from there.  The run course will leave Lake-Noxen Elementary and make a right on Schoolhouse Rd, then make a right on Church Rd., go right on Tulip Rd and then right on Hallowich Rd.   Once the runners reach the 3.1 mile mark on Hallowich Rd they will reverse the run course and return to the school.  The finish line, awards and post-race activities will be at Lake-Noxen Elementary.  The event will be officially timed and participants will have the opportunity to qualify for USAT Nationals as the race is sanctioned by USAT. Participants must be 18 on day of event.

OLYMPIC SWIM COURSE

OLYMPIC BIKE COURSE (2 laps)

SPRINT BIKE COURSE

OLYMPIC RUN COURSE

SPRINT RUN COURSE